Weigh In record (no journal entry) for 25 July 2024
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117.5 lb
Lost so far: 14.8 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 July 2024:
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2084 kcal
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Fat: 70.63g | Prot: 61.96g | Carb: 259.80g.
Breakfast: Barinoff Сироп с Ароматом "Ваниль", Parmalat Молоко 1,8%, Жизнь Март UFO Бургер с Мраморной Говядиной и Авторским Соусом. Lunch: Хохланд Творожный Сыр, Жизнь Март Онигири с Креветкой. Dinner: Garage Hard Lemon Tea Drink, Суши Маркет Дракон, Суши Маркет Филадельфия, Burn Энергетик. more...
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losing 6.2 lb a week
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