Weigh In record (no journal entry) for 01 August 2015
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116.6 lb
Lost so far: 26.7 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2015:
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606 kcal
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Fat: 44.95g | Prot: 15.17g | Carb: 34.85g.
Breakfast: Пиканта Аджика Домашняя, Останкино Колбаса Брауншвейгская. Lunch: Арбуз, Finn Crisp Original, Almette Творожный Сыр с Томатами. more...
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losing 3.1 lb a week
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