FourWheeldrive's Journal, 30 June 2024

Up a little but below 210.
207.6 lb Lost so far: 44.4 lb.    Still to go: 7.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 June 2024:
2438 kcal Fat: 115.04g | Prot: 73.81g | Carb: 297.53g.   Breakfast: Great Value Italian Sweet Creme Coffee Creamer, Underwood Deviled Ham Spread, Dave's Killer Bread Good Seed Bread, Bananas. Lunch: Rally's Pibb Xtra Small, Rally's 10 PC Chicken Nuggets, Rally's All American Cheeseburger, Rally's Fries - Small. Dinner: Jelly (All Flavors), Crazy Richard's 100% Natural Creamy Peanut Butter, Dave's Killer Bread Good Seed Bread. more...
3229 kcal Activities & Exercise: Fitbit - 24 hours. more...
gaining 4.9 lb a week

8 Supporters    Support   

Comments 
Thanks for the support, Imortal! 🐎. And a Special Thank You to My Sugar Waffle 😘😍🥰💗💞😘! You are very special and significant to me, My Sugar Waffle 💖! 
30 Jun 24 by member: FourWheeldrive
I need to weigh soon. I dread it.  
30 Jun 24 by member: -MorticiaAddams

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



FourWheeldrive's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.