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Youpie !!!
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175.8 lb
Lost so far: 25.2 lb.
Still to go: 0.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2024:
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1152 kcal
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Fat: 43.71g | Prot: 57.01g | Carb: 136.91g.
Breakfast: Splenda Stevia, Café, Lait avec 1% de Matières Grasses. Lunch: Ozery Bakery Apple Cinnamon Morning Rounds, Becel Gold Margarine, Banane. Dinner: P'tit Québec Cheddar Fort, Pâtes (Cuites), Croûtons Ordinaires, Fromage Gouda, Pain de Viande de Bœuf. more...
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losing 8.4 lb a week
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