FourWheeldrive's Journal, 26 June 2024

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Up from the Anniversary dinner; Melissa and I have been married for 41 years.

209.0 lb Lost so far: 43.0 lb. Still to go: 9.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 June 2024:

1724 kcal

Fat: 66.83g | Prot: 167.18g | Carb: 112.50g. Breakfast: Pure Protein Chocolate Peanut Butter High Protein Bar, Organic Valley 100% Grass-Fed Organic Whole Milk. Lunch: French's Classic Yellow Mustard, Bumble Bee Spicy Thai Chili Seasoned Tuna, Campbell's Chunky Healthy Request Chicken and Sausage Gumbo. Dinner: Pure Protein Chocolate Deluxe High Protein Bar (Small), Kraft American Cheese Slice, Vlasic Dill Relish, Hellmann's Real Mayonnaise, Lewis Bake Shop 100% Whole Wheat, Light Tuna Fish (Drained Solids In Water, Canned). more...

2368 kcal

Activities & Exercise: Fitbit - 24 hours. more...

gaining 8.4 lb a week

42 Supporters Support

Comments

Congratulations 👏🎉 happy anniversary 🎆

26 Jun 24 by member: Leah_guffey

Happy Anniversary 🎉💐🌹

26 Jun 24 by member: cmj29

Happy anniversary!

26 Jun 24 by member: Windy Day

Congratulations!!

26 Jun 24 by member: -MorticiaAddams

Happy Anniversary!

26 Jun 24 by member: Sugar Waffle

congratulations 👏🎉 happy anniversary! :) 🥳

26 Jun 24 by member: DAZEY_iz_Well

Happy Anniversary! That's a long time! Our 32nd is coming up soon🎉🎉

26 Jun 24 by member: Diana 1234

Wow! Congratulations and happy anniversary!

26 Jun 24 by member: m.bunch

Fantastic and happy anniversary

26 Jun 24 by member: RobHendershot

@leah_guffey just found out I have hashimotos

26 Jun 24 by member: RobHendershot

Congrats on 41 years together

26 Jun 24 by member: Val_Lily

Congratulations!

26 Jun 24 by member: JoyceB444

Happy Anniversary!! 41 years, that’s great!

26 Jun 24 by member: StormsGirl

Happy anniversary so blessed to be married to your partner for 41 years, hubby and I will be celebrating our 45th on the 27th of this month.

26 Jun 24 by member: Golfgirl60

Happy anniversary so blessed to be married to your partner for 41 years, hubby and I will be celebrating our 45th on the 27th of this month.

26 Jun 24 by member: Golfgirl60

Congratulations and Happy Anniversary!!!

26 Jun 24 by member: John10251

Happy Anniversary 🎉🎉🩵🩵

26 Jun 24 by member: CharlieLovesChaplin

Congratulations! Wish you next 41 years together ☺️

27 Jun 24 by member: Sonechka_5555


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FourWheeldrive's Journal, 26 June 2024

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