Weigh In record (no journal entry) for 24 June 2024
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140.4 lb
Lost so far: 23.8 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2024:
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1823 kcal
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Fat: 60.62g | Prot: 123.58g | Carb: 209.03g.
Breakfast: Kraft All Natural Peanut Butter, Nordica 1% Cottage Cheese, Rogers' Chocolates 🎁 Шоколад, T&T Roasted Chestnut 🌰, Черешня, Kirkland Signature Extra Large Peanuts, Голубика, Виноград, Boursin Bouquet of Basil & Chive, Куриная Грудка на Гриле, Блины 🥞. Lunch: Черешня, Куриная Грудка на Гриле, Домашний хлеб 🍞, Boursin Bouquet of Basil & Chive. Dinner: Говядина в соусе, Домашний хлеб 🍞. Snacks/Other: Домашний хлеб 🍞, Species Fiberlyze, Rogers' Chocolates 🎁 Шоколад, I0 Jam Strawberry, Nordica 1% Cottage Cheese, Блины 🥞. more...
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gaining 6.2 lb a week
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