andewah's Journal, 20 June 2024

+200
135.6 lb Lost so far: 12.1 lb.    Still to go: 9.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 June 2024:
2412 kcal Fat: 126.18g | Prot: 43.98g | Carb: 276.53g.   Breakfast: Морковь, Слобода Масло Подсолнечное Рафинированное, Окское Яйцо, Сокольническая Мука Пшеничная, Русский Сахар Сахарный Песок. more...
gaining 0.5 lb a week

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