Weigh In record (no journal entry) for 19 June 2024
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178.0 lb
Lost so far: 23.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2024:
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1329 kcal
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Fat: 50.90g | Prot: 75.94g | Carb: 144.01g.
Breakfast: Splenda Stevia, Café, Lait avec 1% de Matières Grasses. Lunch: Dr. Oetker Casa di Mama Pepperoni Pizza. Dinner: Becel Gold Margarine , D'Italiano Petit Pain à Saucisse, Roma Pepperoni, Compliments Boeuf à Fondue, P'tit Québec Mozzarella. Snacks/Other: Popsicle Firecracker. more...
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steady weight
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plaix123's weight history
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