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⚖️Weight In Wednesday⚖️
147.8lbs @0742
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147.8 lb
Lost so far: 19.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2024:
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1343 kcal
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Fat: 90.24g | Prot: 61.02g | Carb: 68.53g.
Breakfast: Pound Cake, Cabot Natural Creamery Salted Butter, Meyenberg Goat Milk, Coffee, MiraLAX Miralax. Lunch: Born Free Large Brown Eggs, Eggland's Best Large Grade A Eggs, Duck Egg. Dinner: Channel Catfish (Cooked, Bread and Fried). Snacks/Other: Great Value Heavy Whipping Cream, Pound Cake, Cabot Natural Creamery Salted Butter, MiraLAX Miralax, Coffee. more...
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steady weight
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