crboyer2's Journal, 10 June 2024

136.6 lb Lost so far: 8.9 lb.    Still to go: 11.6 lb.    Diet followed reasonably well.

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1450 kcal

Fat: 62.39g | Prot: 50.44g | Carb: 124.54g.   Breakfast: Hershey's Simply 5 Chocolate Syrup, Nut Pods Coffee Creamer, Vital Proteins Collagen Peptides. Lunch: Great Value Ripple Cut Potato Chips, Great Value Saltine Crackers, Cooked Dry Lima Beans. Dinner: Cabernet Sauvignon Wine, Olive Oil, Yellow Summer Squash, Broccoli, Scotsburn Butter, Roasted Potato, Pork (Lean Only Eaten). more...

1668 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 52 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...