Weigh In record (no journal entry) for 04 June 2024
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175.3 lb
Lost so far: 0 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 June 2024:
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2853 kcal
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Fat: 188.36g | Prot: 77.23g | Carb: 220.50g.
Breakfast: Triangle, Lait, White Bread, Olive Oil. Lunch: Energy Drink, Creme Brulee, Snickers Ice Cream Cake, Cashew Nuts . Dinner: Jaouda Croissance , Taco or Tostada with Beef, Cheese and Lettuce. more...
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gaining 1.5 lb a week
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@hamzabsst's weight history
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