Weigh In record (no journal entry) for 03 June 2024
|
142.9 lb
Lost so far: 21.4 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 June 2024:
|
1939 kcal
|
Fat: 55.42g | Prot: 122.17g | Carb: 255.88g.
Breakfast: Авокадо, Capr🥄 Ces Blueberry 🫐 & Apple 🍎, Skyr 0% Plane Yogurt, Булочка с Маком, Калач, Банан, Манго, Клубника, Castello Brie Cheese, Balderson Cheddar Cheese, La Fournée Dorée Buns Sesame. Lunch: Mehadrin Dates, Жареное Яйцо, Kirkland Signature Artisan Baguette , Brandt Turkey Kolbassa, Соленые Огурцы с Укропом, Масло Подсолнечное, Капуста Белокочанная. Dinner: I0 Jam Strawberry , Skyr 0% Plane Yogurt, Farm Boy Творог, Kirkland Signature Креветки, Ежевика. Snacks/Other: Species Fiberlyze, No Name Maria Biscuits. more...
|
gaining 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sophie0406's weight history
|