Weigh In record (no journal entry) for 29 May 2024
|
232.5 lb
Lost so far: 47.4 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 29 May 2024:
|
1349 kcal
|
Fat: 62.06g | Prot: 43.96g | Carb: 153.82g.
Breakfast: Coffee with Cream and Sugar, Butter (Salted) , Sesame Bagel. Lunch: Hellmann's Real Mayonnaise, White Bread. Dinner: Fried Potatoes, Scrambled Egg , Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked) . more...
|
losing 1.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Leoapo's weight history
|