Weigh In record (no journal entry) for 30 May 2024
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117.9 lb
Lost so far: 12.1 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2024:
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497 kcal
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Fat: 27.09g | Prot: 33.64g | Carb: 30.35g.
Breakfast: Кофе с Молоком, Dm BIO Reis Waffeln, Помидоры, Вареное Яйцо, Milbona Tilsiter. Lunch: Кофе с Молоком, Milbona Camembert, Галя Балувана Котлети З Лосося, Картошка Вареная. more...
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gaining 0.1 lb a week
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