FatD1960's Journal, 29 May 2024

Yesterday I was super active and didn't eat late, just had fruit pardait for dinner.. Not eating late was probably the most important factor for me.

184.8 lb Lost so far: 11.4 lb. Still to go: 6.2 lb. Diet followed reasonably well.

Diet Calendar Entry for 29 May 2024:

3223 kcal

Activities & Exercise: Fitbit - 24 hours. more...

losing 1.4 lb a week

Comments

We weigh the same, I am stuck here wishing you well on your journey.

29 May 24 by member: Golfgirl60

We're weight twins! 😂 Thank you twin!

30 May 24 by member: FatD1960


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FatD1960's weight history