kingaldo's Journal, 28 May 2024

Weigh In record (no journal entry) for 28 May 2024

215.2 lb Lost so far: 144.8 lb. Still to go: 15.2 lb. Diet followed reasonably well.

Diet Calendar Entry for 28 May 2024:

2098 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 4.9 lb a week

Comments

nice drop

28 May 24 by member: mountainman2


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kingaldo's weight history