Weigh In record (no journal entry) for 28 May 2024
|
163.1 lb
Lost so far: 33.1 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 28 May 2024:
|
1488 kcal
|
Fat: 48.60g | Prot: 150.69g | Carb: 98.45g.
Breakfast: Café. Lunch: Bridélice Crème Légère Semi-Épaisse 18%, Picard Épinards en Branches, Cock Brand Vegetarian Noodle, Auchan Filet de Poulet. Dinner: Vemondo Chickpea Fusilli, Bridélice Crème Légère Semi-Épaisse 18%, Picard Épinards en Branches, Auchan Filet de Poulet. Snacks/Other: Envia Lait d'amande, Myprotein Impact Whey Isolate Chocolat. more...
|
losing 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
marionS33's weight history
|