Weigh In record (no journal entry) for 27 May 2024
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194.2 lb
Lost so far: 20.8 lb.
Still to go: 54.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2024:
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956 kcal
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Fat: 39.70g | Prot: 60.70g | Carb: 107.04g.
Breakfast: Quest Chocolate Chip Cookie Dough Protein Bar. Lunch: Great Lakes Gelatin Collagen Hydrolysate, Cocoa Powder (Unsweetened), Whole Milk. Dinner: Ken's Steak House Lite Caesar Salad Dressing, Lettuce, Animal Cracker, HEB Apple Coffee Cake, King Taco Carne Asada Taco. more...
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3348 kcal
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Activities & Exercise:
Sitting - 5 hours, Bathing - 1 hour, Cooking - 4 hours, Watching TV/Computer - 6 hours, Sleeping - 8 hours. more...
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losing 1.7 lb a week
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