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Plateau !!!
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182.8 lb
Lost so far: 18.2 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2024:
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781 kcal
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Fat: 11.71g | Prot: 49.71g | Carb: 118.59g.
Breakfast: Splenda Stevia, Café, Lait avec 1% de Matières Grasses. Lunch: Ozery Bakery Apple Cinnamon Morning Rounds, Becel Gold Margarine. Dinner: Asperge Cuite (à Partir de Frais), Céleri, Carottes Cuites, Saumon Cuit, Riz Basmati (Cuit). Snacks/Other: Popsicle Banana. more...
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steady weight
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