Weigh In record (no journal entry) for 21 May 2024
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261.9 lb
Lost so far: 11.7 lb.
Still to go: 54.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2024:
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1949 kcal
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Fat: 86.00g | Prot: 58.97g | Carb: 229.31g.
Breakfast: Eco + Farine de Blé Type 55, Francine Farine de Blé Complète, BN Chocolat. Lunch: Francine Farine de Blé Complète, Eco + Farine de Blé Type 55, Carrefour Huile d'olive Vierge Extra, Carrefour Huile d'olive Vierge Extra. Dinner: La Vache qui rit Fromage (17,5g), Heinz Classic Barbecue Rich & Smokey, Leader Price Mayonnaise à la Moutarde de Dijon, Oeuf, Herta Knacki, Isio 4 Huile. Snacks/Other: Ben & Jerry's Caramel Brownie Party. more...
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gaining 0.8 lb a week
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