Karen_Karen_56's Journal, 18 May 2024

Weigh In record (no journal entry) for 18 May 2024
119.5 lb Lost so far: 14.6 lb.    Still to go: 0 lb.    Diet followed poorly.

Diet Calendar Entries for 18 May 2024:
1900 kcal Fat: 98.26g | Prot: 96.96g | Carb: 146.07g.   Breakfast: Red Tractor Foods Protein Granola Clusters Apple Caramel, Coles Camembert, Coffee, Coles Hilo Milk. Lunch: Chicken Karaage, Coffee, Figs, Coles Hilo Milk, Bananas, Vitasoy Soy Milky Lite. more...
1328 kcal Activities & Exercise: Housework - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
gaining 7.7 lb a week



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