Weigh In record (no journal entry) for 30 June 2015
|
176.0 lb
Lost so far: 2.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 June 2015:
|
1332 kcal
|
Fat: 90.93g | Prot: 82.91g | Carb: 49.73g.
Breakfast: Nutiva Organic Extra Virgin Coconut Oil, Berries, Lowfat Cheddar or Colby Cheese, Turkey Bacon, Organic Valley Organic Brown Eggs (Large). Lunch: Metamucil Sugar Free Metamucil, Ranch Salad Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Chicken Breast. Dinner: Food Club Whole Unsweetened Strawberries, Stuffed Pepper with Meat, no rice. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
NewLifeStart's weight history
|