Weigh In record (no journal entry) for 07 May 2024
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185.6 lb
Lost so far: 15.4 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2024:
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1089 kcal
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Fat: 51.89g | Prot: 61.39g | Carb: 99.17g.
Breakfast: Splenda Stevia, Café, Lait avec 1% de Matières Grasses. Lunch: Ozery Bakery Apple Cinnamon Morning Rounds, Becel Gold Margarine, Banane. Dinner: Green Giant French Style Green Beans, Purée de Pommes de Terre (Lait Entier et Margarine Ajoutée), Longe de Porc (Filet). Snacks/Other: Saindoux, Cassonade, Farine Blanche, Oeuf, Blue Diamond Almonds Spicy Dill Pickle. more...
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losing 2.8 lb a week
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