Weigh In record (no journal entry) for 04 May 2024
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128.3 lb
Lost so far: 26.2 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2024:
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1201 kcal
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Fat: 18.81g | Prot: 44.22g | Carb: 223.14g.
Breakfast: Сахар, Сахар, Замороженная Вишня, Гречка. Lunch: Арнаут Бездрожжевой Лаваш, Sveza Воздушный Сыр Творожный, Арнаут Бездрожжевой Лаваш, Sveza Воздушный Сыр Творожный, Bombbar Protein Cookie Chocolate Brownie. Dinner: Помидоры, Свекла Вареная. more...
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gaining 10.8 lb a week
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