Weigh In record (no journal entry) for 29 April 2024
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220.2 lb
Lost so far: 0 lb.
Still to go: 72.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2024:
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954 kcal
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Fat: 41.28g | Prot: 50.33g | Carb: 90.14g.
Breakfast: Карат Сыр Творожный "Виолетта" с Зеленью, Вареное Яйцо, Огурец, Delicados Тортилья, Leaftogo Collagen. Dinner: Молоково Молоко 3,2%, Помидоры, Novus Баклажан Жареный, Простоквашино Сливки 10%, Кальмары (Вареные или на Пару). more...
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losing 0.4 lb a week
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