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NOLAMOMMY
Journal
18 Apr 24
NOLAMOMMY's Journal, 18 April 2024
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Weigh In record (no journal entry) for 18 April 2024
233.5 lb
Lost so far:
44.5 lb
.
Still to go:
73.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 April 2024:
609 kcal
Fat: 44.44g | Prot: 16.84g | Carb: 30.24g.
Lunch:
Ore-Ida Extra Crispy Tater Tots.
Dinner:
Calavo Avocado, Boiled Egg, Ritz Crackers - Fresh Stack.
Snacks/Other:
Honeycrisp Apples.
more...
2558 kcal
Activities & Exercise:
Sleeping - 10 hours, Resting - 14 hours.
more...
gaining 0.4 lb a week
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