Weigh In record (no journal entry) for 08 April 2024
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135.8 lb
Lost so far: 7.7 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2024:
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878 kcal
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Fat: 43.31g | Prot: 38.82g | Carb: 84.32g.
Breakfast: Оливковое Масло, Solgar Omega-3 950, Яйцо, Tas Brand Rice Vermicelli , Сливочное Масло, Лук-Порей, Болгарский Перец. Dinner: Банан, Огурец (без Кожуры), Яичный Белок, Barilla Pesto Alla Genovese. more...
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losing 3.1 lb a week
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