Weigh In record (no journal entry) for 06 April 2024
|
158.1 lb
Lost so far: 9.7 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 April 2024:
|
1546 kcal
|
Fat: 35.39g | Prot: 86.43g | Carb: 127.52g.
Breakfast: Капучино, Schluckwerder Марципан в Шоколаде, Кофе, Петелинка Филе Бедра на Гриле. Lunch: My Box Ролл Дракон. Dinner: Крюгер Пиво, Перекресток Креветки Отварные. more...
|
losing 13.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Юлия В's weight history
|