Weigh In record (no journal entry) for 24 March 2024
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240.5 lb
Lost so far: 9.3 lb.
Still to go: 103.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2024:
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605 kcal
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Fat: 18.63g | Prot: 31.79g | Carb: 76.45g.
Breakfast: Пятерочка Помидоры, ВкусВилл Суп Рисовый с Курицей. Lunch: Гречка Вареная, Зеленый Лук, Пятерочка Помидоры. Dinner: Пятерочка Помидоры, Hanami Имбирь Розовый Маринованный, Магнит Яйцо Варёное . Snacks/Other: Капучино. more...
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losing 6.2 lb a week
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