Weigh In record (no journal entry) for 22 March 2024
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260.1 lb
Lost so far: 24.9 lb.
Still to go: 61.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2024:
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802 kcal
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Fat: 45.03g | Prot: 65.74g | Carb: 41.04g.
Breakfast: High Liner Fish Sticks Crispy Breaded, Mayonnaise, Coffee, Save on Bottled Water. Lunch: Save on Bottled Water. Dinner: Save on Bottled Water, Save on Foods Beef Brisket. more...
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steady weight
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Adiposemann's weight history
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