HysterBulge's Journal, 22 March 2024

155.0 lb Lost so far: 0 lb.    Still to go: 31.5 lb.    Diet followed poorly.

---

1177 kcal

Fat: 60.29g | Prot: 61.52g | Carb: 107.99g.   Breakfast: Garden of Life Grass Fed Collagen Peptides, Cocoa Powder (Unsweetened), Bananas, Silk Pure Almond Milk - Unsweetened Original, Oats. Lunch: Salmon Sashimi. Dinner: Epi Breads Multi-Seed Bread. Snacks/Other: Kroger Unsweetened Coconut Flake, Honey, Blueberries, 365 Chia Seed, Flaxseed Seeds, Greek Yogurt, Cooked Dry Chickpeas (Fat Not Added in Cooking), Thousand Island Salad Dressing, Calavo Avocado. more...

1950 kcal

Activities & Exercise: Sleeping - 7 hours, Squats (Legs) - 1 minute, Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 14 hours and 29 minutes, Housework - 1 hour. more...