Weigh In record (no journal entry) for 18 March 2024
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160.9 lb
Lost so far: 0 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 March 2024:
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828 kcal
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Fat: 32.13g | Prot: 33.86g | Carb: 100.31g.
Lunch: Брынза, Морковь, Огурец (с Кожурой), Вареное Яйцо. Dinner: Хлеб из Цельной Пшеницы, Рисовый Плов. more...
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gaining 0.7 lb a week
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