Weigh In record (no journal entry) for 13 March 2024
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206.0 lb
Lost so far: 7.0 lb.
Still to go: 76.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 March 2024:
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1102 kcal
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Fat: 26.94g | Prot: 26.90g | Carb: 185.08g.
Breakfast: Great Value Cinnamon Vanilla Coffee Creamer, Folgers Classic Roast Medium Coffee. Lunch: Del Monte Diced Pears (No Sugar Added), Great Value Grape Cranberry Juice, Hormel Beef Tips & Gravy, White Rice. Dinner: Jamba Juice Strawberry Flavored Boba Boost, Carrabba's Italian Grill Flavored Tea - with Ice: Strawberry, Hello Fresh Korean Beef Bibimbap. more...
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losing 1.6 lb a week
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 Comments
Slowly getting my weight down! Yay!!!! 😀
13 Mar 24 by member: BrendaIvy
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