Weigh In record (no journal entry) for 11 March 2024
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211.6 lb
Lost so far: 0 lb.
Still to go: 68.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2024:
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204 kcal
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Fat: 8.33g | Prot: 10.03g | Carb: 23.07g.
Breakfast: Bauducco Pão Fermentação Natural 36% Integral, Mamão Formosa, Ovo Cozido, 3 Corações Café Extra Forte, Vitao Chia em Grãos, Tirolez Requeijão Light. more...
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gaining 0.7 lb a week
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nanda.alves8's weight history
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