Weigh In record (no journal entry) for 07 March 2024
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255.1 lb
Lost so far: 18.5 lb.
Still to go: 47.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2024:
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1874 kcal
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Fat: 78.82g | Prot: 54.95g | Carb: 232.07g.
Breakfast: LU Napolitain Classic. Lunch: Milbona Mon P'tit Plaisir Nature, Sauce Soja Sucrée (Yummyto), Wasabi, Concombre (Pelé), Tanoshi Algues Nori, Tien Shan Galette de Riz, Avocat, E.Leclerc Pavé de Saumon. Dinner: Carrefour Kaonuts, Président Emmental Cœur de Meule, Filet de Bœuf (Coupé à 0,3 Cm Matières Grasses), Pâtes (Cuites). Snacks/Other: LU Napolitain Classic, Teisseire Zéro, Freeway Limonade. more...
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losing 9.3 lb a week
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