Weigh In record (no journal entry) for 07 March 2024
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165.1 lb
Lost so far: 11.2 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2024:
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409 kcal
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Fat: 15.90g | Prot: 21.03g | Carb: 46.96g.
Breakfast: Свинина Запеченая, Магнит Банан, Кофе, Помидоры, Магнит Сыр Российский Классический, Яйцо, Коломенское Батон. more...
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gaining 1.5 lb a week
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