Weigh In record (no journal entry) for 06 March 2024
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238.0 lb
Lost so far: 41.9 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 March 2024:
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670 kcal
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Fat: 26.71g | Prot: 23.32g | Carb: 86.78g.
Breakfast: Banana Bread, Compliments Pretzels Sticks, Coffee with Cream and Sugar, Butter (Salted) , Superstore Cheese Bread, Schneider's Kielbasa Sausage. more...
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gaining 0.6 lb a week
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