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Maggs7
Journal
06 Mar 24
Maggs7's Journal, 06 March 2024
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Weigh In record (no journal entry) for 06 March 2024
179.0 lb
Lost so far:
9.0 lb
.
Still to go:
14.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 March 2024:
1970 kcal
Fat: 132.61g | Prot: 141.62g | Carb: 47.42g.
Breakfast:
Mezzetta Pickled Red Onions, Breakstone's 2% Lowfat Small Curd Cottage Cheese, Egglife Egg White Wraps - Southwest Style, Papa Murphy's Pizza All Meat Pizza - Crustless Slice.
Lunch:
Guerrero Chicharrones (Fried Pork Rinds), Kroger Habanero Jack Cheese Stick.
Dinner:
Deviled Egg, Market Day Stuffed Pork Chop.
Snacks/Other:
Deviled Egg.
more...
2425 kcal
Activities & Exercise:
Yoga (Hot) - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours.
more...
losing 1.1 lb a week
13 Supporters
Support
Comments
Great!
08 Mar 24 by member:
-MorticiaAddams
Thanks MorticiaAddams 😄
10 Mar 24 by member:
Maggs7
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