Weigh In record (no journal entry) for 28 May 2015
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174.6 lb
Lost so far: 4.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2015:
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3002 kcal
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Fat: 114.27g | Prot: 177.77g | Carb: 328.10g.
Breakfast: Renaud Pain Blé, Sealtest Fromage Cottage 2%, Café au Lait, Pomme, Banane. Dinner: Mini-Carottes, Rôti de Boeuf, Poulet (Peau Pas Mangée), Renaud Pain Blé. Snacks/Other: Bassé Noix de Cajou Crues, Pringles Jalapeno, Thin Addictives Cranberry Almond Thin Cookies, Dagenais Poule Chocolat, Edge with Protein, Chocolate Peanut Butter, Oatmeal Cookies, Whey Protein. more...
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gaining 2.1 lb a week
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