Weigh In record (no journal entry) for 01 March 2024
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122.8 lb
Lost so far: 11.2 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entries for 01 March 2024:
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1800 kcal
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Fat: 73.89g | Prot: 77.87g | Carb: 203.04g.
Breakfast: Coffee, Coles Camembert, Lindt 95% Cocoa Ultimate Dark, Red Tractor Foods Protein Granola Clusters Apple Caramel, Coles Hilo Milk. Lunch: Chobani No Added Sugar Vanilla Yoghurt, Bananas, Coffee, Almonds, Coles Chick Peas, Ferrero Rocher Hazelnut Chocolates, Sweetened Bean Paste, Vitasoy Soy Milky Lite. more...
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1365 kcal
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Activities & Exercise:
Housework - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
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gaining 6.2 lb a week
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Karen_Karen_56's weight history
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