Weigh In record (no journal entry) for 27 February 2024
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183.4 lb
Lost so far: 2.6 lb.
Still to go: 3.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2024:
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566 kcal
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Fat: 31.00g | Prot: 14.09g | Carb: 71.66g.
Breakfast: Hard Rolls (Includes Kaiser), Butter, Whole Milk, Kellogg's All-Bran Buds, Coffee. more...
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gaining 11.2 lb a week
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Pearsall30-34's weight history
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