Karen_Karen_56's Journal, 27 February 2024

Weigh In record (no journal entry) for 27 February 2024
122.8 lb Lost so far: 11.2 lb.    Still to go: 0 lb.    Diet followed poorly.

Diet Calendar Entries for 27 February 2024:
1674 kcal Fat: 72.70g | Prot: 73.68g | Carb: 175.09g.   Breakfast: Coles Hilo Milk, Red Tractor Foods Protein Granola Clusters Apple Caramel, Lindt 95% Cocoa Ultimate Dark, Coles Camembert, Coffee. Lunch: Vitasoy Soy Milky Lite, Sweetened Bean Paste, Ferrero Rocher Hazelnut Chocolates, Coles Chick Peas, Almonds, Coffee. more...
1365 kcal Activities & Exercise: Housework - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
gaining 4.6 lb a week



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