Weigh In record (no journal entry) for 24 February 2024
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271.6 lb
Lost so far: 17.0 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2024:
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1062 kcal
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Fat: 47.78g | Prot: 62.79g | Carb: 95.37g.
Breakfast: Творог, Кофе, Сметана 15%, Томатная Паста, Сыр Моцарелла, Болгарский Перец, Салями, Шампиньоны, Цархліб Хлеб для Тостов . more...
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losing 0.4 lb a week
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