Weigh In record (no journal entry) for 05 February 2024
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123.9 lb
Lost so far: 0 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 February 2024:
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1196 kcal
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Fat: 73.94g | Prot: 88.37g | Carb: 35.72g.
Breakfast: Мираторг Свинина для Гриля, Кофе (из Молотых Зерен), Жареное Яйцо. Dinner: Махеевъ Кетчуп без Сахара и Крахмала, Мираторг Свинина для Гриля, Snaq Fabriq Qwikler Praline, Огурец (без Кожуры), Зеленый Листовой Салат. Snacks/Other: Перекресток Яблоко Гала, Steel Power Protein Shake. more...
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steady weight
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