Weigh In record (no journal entry) for 19 May 2015
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271.6 lb
Lost so far: 60.4 lb.
Still to go: 76.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 19 May 2015:
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1321 kcal
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Fat: 67.15g | Prot: 83.83g | Carb: 86.70g.
Breakfast: Precious Ricotta Cheese with Whole Milk, Plain Crepe, Isopure isopure zero carb protein drink. Lunch: Winn-Dixie Natural Cage Free Eggs, Kentucky Legend Baked Honey Ham, Kraft Big Slice Aged Swiss. Dinner: Evol Gluten Free Smoked Gouda Mac & Cheese. Snacks/Other: Butter, WonderSlim Pretzel Bows, Smart for Life Chocolate Chip Cookie, Quesos La Ricura Queso seco. more...
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losing 2.3 lb a week
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Comments
19 May 15 by member: Bubbleyumm
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19 May 15 by member: nicholaix
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Yay!!! Made it to a new color of lines...hah! I know it seems stupid but finally seeing a new color is motivation. I know it's slow, but hey it's fine. If I was in my 30s it would be double by now. Ugh, aging sux!
19 May 15 by member: Ginsin
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