Karen_Karen_56's Journal, 08 February 2024

Weigh In record (no journal entry) for 08 February 2024
122.6 lb Lost so far: 11.5 lb.    Still to go: 0 lb.    Diet followed poorly.

Diet Calendar Entries for 08 February 2024:
1876 kcal Fat: 74.42g | Prot: 84.28g | Carb: 215.19g.   Breakfast: Coffee, Coles Camembert, Lindt 95% Cocoa Ultimate Dark, Red Tractor Foods Protein Granola Clusters Vanilla Blueberry, Coles Hilo Milk. Lunch: Grapes, Vitasoy Greek Style Soy Yoghurt Plain, Coffee, Almonds, Coles Chick Peas, Ferrero Rocher Hazelnut Chocolates, Sweetened Bean Paste, Vitasoy Soy Milky Lite, Coles Hilo Milk. more...
1388 kcal Activities & Exercise: Housework - 10 minutes, Showering - 20 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 13.9 lb a week

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