Weigh In record (no journal entry) for 07 February 2024
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120.6 lb
Lost so far: 13.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 February 2024:
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2577 kcal
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Fat: 136.54g | Prot: 126.19g | Carb: 196.57g.
Breakfast: Coles Hilo Milk, Red Tractor Foods Protein Granola Clusters Vanilla Blueberry, Lindt 95% Cocoa Ultimate Dark, Coles Camembert, Coffee. Lunch: Coles Hilo Milk, Vitasoy Soy Milky Lite, Sweetened Bean Paste, Ferrero Rocher Hazelnut Chocolates, Coles Chick Peas, Almonds, Coffee, Vitasoy Greek Style Soy Yoghurt Plain. Dinner: Chicken Karaage. more...
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1345 kcal
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Activities & Exercise:
Showering - 5 minutes, Housework - 5 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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losing 9.3 lb a week
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Karen_Karen_56's weight history
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