Weigh In record (no journal entry) for 30 January 2024
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168.4 lb
Lost so far: 0 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 January 2024:
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668 kcal
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Fat: 18.54g | Prot: 65.15g | Carb: 62.59g.
Breakfast: Чай, Апельсин, Вареное Яйцо. Lunch: Чай, Яблоко Айдаред. Dinner: Свиная Корейка (Вырезка, Постная). more...
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Aleksandrenok21's weight history
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