Weigh In record (no journal entry) for 18 January 2024
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224.7 lb
Lost so far: 1.8 lb.
Still to go: 48.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2024:
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1398 kcal
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Fat: 81.97g | Prot: 120.83g | Carb: 44.57g.
Breakfast: Parmalat Безлактозное Молоко 1,8%, Royal Forest Сироп Топинамбура , Творог 9%, Победа Чаржед. Lunch: Помидоры Черри, Зеленый Лук, Яйцо, Беллакт Масло Сливочное 83%. more...
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gaining 0.4 lb a week
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2242853's weight history
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