Weigh In record (no journal entry) for 07 May 2015
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120.4 lb
Lost so far: 22.9 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2015:
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1497 kcal
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Fat: 84.30g | Prot: 76.88g | Carb: 106.80g.
Breakfast: Кофе с Молоком и Сахаром, Омлет. Lunch: Пискаревский Сметана 15%, Творожная Запеканка. Dinner: Кефир 2,5%. Snacks/Other: Чизкейк с Фруктами. more...
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losing 6.2 lb a week
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